Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3576566800035 · Data last verified:
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Common questions
How many calories are in Tofu Extra Mariné A La Japonaise?
Tofu Extra Mariné A La Japonaise by Sojabio has 212 kcal per 100 g.
How much protein is in Tofu Extra Mariné A La Japonaise?
Tofu Extra Mariné A La Japonaise contains 23 g of protein per 100 g.
Is Tofu Extra Mariné A La Japonaise a good source of protein?
Yes — 23 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Tofu Extra Mariné A La Japonaise keto-friendly?
With 1.8 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofu Extra Mariné A La Japonaise high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Tofu Extra Mariné A La Japonaise have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (23 g). Overall that places it in band C.
How much Tofu Extra Mariné A La Japonaise is 100 calories?
About 47 g of Tofu Extra Mariné A La Japonaise equals 100 kcal.
Is Tofu Extra Mariné A La Japonaise high in sugar or fat?
Per 100 g it has 0 g sugar and 13 g fat (1.9 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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