Nuts & Seeds · Nutrition facts

The Big Daddy Pistachio

by M & S

536 kcal per 100 g, with 8 g protein, 49.6 g carbs and 33.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (280 g)
Good proteinCalorie dense
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The Big Daddy PistachioNutri-Score ECompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
8 g
Protein
6% of calories
49.6 g
Carbs
37% of calories
33.5 g
Fat
57% of calories
Macro split
Protein 6%Carbs 37%Fat 57%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar42.6g
Saturated fat16.7g84% DV
Sodium0.6mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29457809 · Data last verified:

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Common questions

How many calories are in The Big Daddy Pistachio?

The Big Daddy Pistachio by M & S has 536 kcal per 100 g. One serving (280 g) is about 1501 kcal.

How much protein is in The Big Daddy Pistachio?

The Big Daddy Pistachio contains 8 g of protein per 100 g — about 22.4 g per 280 g serving.

Is The Big Daddy Pistachio high in sugar?

Yes — 42.6 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 86% of its carbohydrates.

Is The Big Daddy Pistachio high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is The Big Daddy Pistachio low in sodium?

Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does The Big Daddy Pistachio have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (42.6 g), saturated fat (16.7 g); points in favor come from protein (8 g). Overall that places it in band E.

How much The Big Daddy Pistachio is 100 calories?

About 19 g of The Big Daddy Pistachio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is The Big Daddy Pistachio high in calories?

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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