Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476761675 · Data last verified:
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Common questions
How many calories are in Choco'nuts Au Lait?
Choco'nuts Au Lait by Casino has 565 kcal per 100 g.
How much protein is in Choco'nuts Au Lait?
Choco'nuts Au Lait contains 8.3 g of protein per 100 g.
Is Choco'nuts Au Lait high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Choco'nuts Au Lait high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Choco'nuts Au Lait low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Choco'nuts Au Lait have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), sugar (50 g), saturated fat (19 g); points in favor come from protein (8.3 g). Overall that places it in band E.
How much Choco'nuts Au Lait is 100 calories?
About 18 g of Choco'nuts Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco'nuts Au Lait high in calories?
Yes — 565 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.
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