Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888849011834 · Data last verified:
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Common questions
How many calories are in Snack Cups?
Snack Cups by Quest has 452 kcal per 100 g.
How much protein is in Snack Cups?
Snack Cups contains 26.2 g of protein per 100 g.
Is Snack Cups a good source of protein?
Yes — 26.2 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Snack Cups low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.
Is Snack Cups high in saturated fat?
It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.
Is Snack Cups a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Snack Cups have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), saturated fat (21.4 g); points in favor come from fiber (9.5 g), protein (26.2 g). Overall that places it in band C.
How much Snack Cups is 100 calories?
About 22 g of Snack Cups equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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