Donuts Chocolat Blister De 4

Donuts Chocolat Blister De 4 has 446 kcal per 100 g.

Donuts Chocolat Blister De 4 contains 15.5 g of protein per 100 g.

Yes — 15.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 85% of its carbohydrates.

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (15 g), saturated fat (27 g); points in favor come from protein (15.5 g). Overall that places it in band D.

About 22 g of Donuts Chocolat Blister De 4 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.