Snacks · Nutrition facts

Pain Au Chocolat

448 kcal per 100 g, with 17.6 g protein, 21.6 g carbs and 25.7 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Pain Au ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
17.6 g
Protein
18% of calories
21.6 g
Carbs
22% of calories
25.7 g
Fat
60% of calories
Macro split
Protein 18%Carbs 22%Fat 60%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat12.1g60% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2053008402312 · Data last verified:

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2053008402312

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Common questions

How many calories are in Pain Au Chocolat?

Pain Au Chocolat has 448 kcal per 100 g.

How much protein is in Pain Au Chocolat?

Pain Au Chocolat contains 17.6 g of protein per 100 g.

Is Pain Au Chocolat a good source of protein?

Yes — 17.6 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Pain Au Chocolat low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 21.6 g of carbs come from starch and fiber rather than sugar.

Is Pain Au Chocolat high in saturated fat?

It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Pain Au Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), saturated fat (12.1 g); points in favor come from protein (17.6 g). Overall that places it in band D.

How much Pain Au Chocolat is 100 calories?

About 22 g of Pain Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Au Chocolat high in calories?

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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