Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3665069006867 · Data last verified:
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Common questions
How many calories are in Barre Super Nuts?
Barre Super Nuts by Feed has 447 kcal per 100 g. One serving (30 g) is about 134 kcal.
How much protein is in Barre Super Nuts?
Barre Super Nuts contains 20 g of protein per 100 g — about 6 g per 30 g serving.
Is Barre Super Nuts a good source of protein?
Yes — 20 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Barre Super Nuts high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Barre Super Nuts a good source of fiber?
It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.
Why does Barre Super Nuts have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), saturated fat (5 g); points in favor come from fiber (25 g), protein (20 g). Overall that places it in band B.
How much Barre Super Nuts is 100 calories?
About 22 g of Barre Super Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barre Super Nuts high in calories?
Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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