Snacks · Nutrition facts

Barre Super Nuts

447 kcal per 100 g, with 20 g protein, 19 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 30.0g
High proteinCalorie denseHigh fiber
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Barre Super NutsNutri-Score BCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
20 g
Protein
20% of calories
19 g
Carbs
19% of calories
27 g
Fat
61% of calories
Macro split
Protein 20%Carbs 19%Fat 61%

Nutrition facts

per 100 g
Fiber25g89% DV
Sugar8.3g
Saturated fat5g25% DV
Sodium133.3mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3665069006867 · Data last verified:

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3665069006867

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Common questions

How many calories are in Barre Super Nuts?

Barre Super Nuts by Feed has 447 kcal per 100 g. One serving (30 g) is about 134 kcal.

How much protein is in Barre Super Nuts?

Barre Super Nuts contains 20 g of protein per 100 g — about 6 g per 30 g serving.

Is Barre Super Nuts a good source of protein?

Yes — 20 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Barre Super Nuts high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Barre Super Nuts a good source of fiber?

It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.

Why does Barre Super Nuts have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), saturated fat (5 g); points in favor come from fiber (25 g), protein (20 g). Overall that places it in band B.

How much Barre Super Nuts is 100 calories?

About 22 g of Barre Super Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barre Super Nuts high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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