Pain Au Chocolat ×10

Pain Au Chocolat ×10 by E.Leclerc has 448 kcal per 100 g.

Pain Au Chocolat ×10 contains 17.6 g of protein per 100 g.

Yes — 17.6 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — only 0.6 g of sugar per 100 g. Most of its 21.6 g of carbs come from starch and fiber rather than sugar.

It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), saturated fat (12.1 g); points in favor come from protein (17.6 g). Overall that places it in band D.

About 22 g of Pain Au Chocolat ×10 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.