Snacks · Nutrition facts

Pain Au Chocolat

453 kcal per 100 g, with 14 g protein, 17 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pain Au ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
14 g
Protein
16% of calories
17 g
Carbs
19% of calories
26 g
Fat
65% of calories
Macro split
Protein 16%Carbs 19%Fat 65%

Nutrition facts

per 100 g
Sugar14g
Saturated fat17g85% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1900000003454 · Data last verified:

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Barcode

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1900000003454

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Common questions

How many calories are in Pain Au Chocolat?

Pain Au Chocolat has 453 kcal per 100 g.

How much protein is in Pain Au Chocolat?

Pain Au Chocolat contains 14 g of protein per 100 g.

Is Pain Au Chocolat a good source of protein?

Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pain Au Chocolat high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Why does Pain Au Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (14 g), saturated fat (17 g); points in favor come from protein (14 g). Overall that places it in band D.

How much Pain Au Chocolat is 100 calories?

About 22 g of Pain Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Au Chocolat high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Is Pain Au Chocolat high in sugar or fat?

Per 100 g it has 14 g sugar and 26 g fat (17 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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