Dairy & Eggs · Nutrition facts

Sliced Provolone Cheese, Provolone

348 kcal per 100 g, with 26.1 g protein, 0 g carbs and 26.1 g fat. Full micronutrients and serving info below.

Serving: 1 slice (23 g)
High proteinLow carbCalcium rich
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Sliced Provolone Cheese, ProvoloneNutri-Score DCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
26.1 g
Protein
31% of calories
0 g
Carbs
0% of calories
26.1 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat17.4g87% DV
Trans fat0g
Cholesterol65mg22% DV
Sodium870mg38% DV
Potassium130.4mg3% DV
Calcium652mg50% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070784016320 · Data last verified:

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0070784016320

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Common questions

How many calories are in Sliced Provolone Cheese, Provolone?

Sliced Provolone Cheese, Provolone by Tops has 348 kcal per 100 g. One serving (23 g) is about 80 kcal.

How much protein is in Sliced Provolone Cheese, Provolone?

Sliced Provolone Cheese, Provolone contains 26.1 g of protein per 100 g — about 6 g per 23 g serving.

Is Sliced Provolone Cheese, Provolone a good source of protein?

Yes — 26.1 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Sliced Provolone Cheese, Provolone keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sliced Provolone Cheese, Provolone high in saturated fat?

It has 17.4 g of saturated fat per 100 g — 87% of the daily value, which counts as high.

Is Sliced Provolone Cheese, Provolone high in sodium?

Yes — 870 mg of sodium per 100 g, about 38% of the daily value.

Why does Sliced Provolone Cheese, Provolone have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.4 g), sodium (870 mg); points in favor come from protein (26.1 g). Overall that places it in band D.

How much Sliced Provolone Cheese, Provolone is 100 calories?

About 29 g of Sliced Provolone Cheese, Provolone equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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