Dairy & Eggs · Nutrition facts

Shrikhand Mango

by Sai Shree Foods

155 kcal per 100 g, with 5.6 g protein, 21.3 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 100g
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Shrikhand MangoNutri-Score CCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
5.6 g
Protein
15% of calories
21.3 g
Carbs
56% of calories
5.1 g
Fat
29% of calories
Macro split
Protein 15%Carbs 56%Fat 29%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar20.5g
Saturated fat3g15% DV
Cholesterol5.2mg2% DV
Sodium58mg3% DV
Potassium117mg2% DV
Calcium55.7mg4% DV
Iron0.2mg1% DV
Vitamin C6.9mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9352038000028 · Data last verified:

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9352038000028

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Common questions

How many calories are in Shrikhand Mango?

Shrikhand Mango by Sai Shree Foods has 155 kcal per 100 g. One serving (100 g) is about 155 kcal.

How much protein is in Shrikhand Mango?

Shrikhand Mango contains 5.6 g of protein per 100 g — about 5.6 g per 100 g serving.

Is Shrikhand Mango high in sugar?

Yes — 20.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Shrikhand Mango low in sodium?

Yes — just 58 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Shrikhand Mango have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.5 g), saturated fat (3 g). Overall that places it in band C.

How much Shrikhand Mango is 100 calories?

About 65 g of Shrikhand Mango equals 100 kcal.

Is Shrikhand Mango a good source of vitamin C?

It is a moderate source: 6.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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