Potato & American Cheese Pierogies

Potato & American Cheese Pierogies by Ateeco Inc. has 178 kcal per 100 g. One serving (152 g) is about 271 kcal.

Potato & American Cheese Pierogies contains 5.9 g of protein per 100 g — about 9 g per 152 g serving.

Yes — only 0.7 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (407.9 mg). Overall that places it in band C.

About 56 g of Potato & American Cheese Pierogies equals 100 kcal.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 0.7 g sugar and 4.6 g fat (2.3 g saturated). Fat provides 24% of its calories, so portion size matters most here.