Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00613644 · Data last verified:
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Common questions
How many calories are in Mac & Cheese?
Mac & Cheese by Trader Joe's has 176 kcal per 100 g. One serving (170 g) is about 299 kcal.
How much protein is in Mac & Cheese?
Mac & Cheese contains 6.5 g of protein per 100 g — about 11 g per 170 g serving.
Is Mac & Cheese low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 24.1 g of carbs come from starch and fiber rather than sugar.
Why does Mac & Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Mac & Cheese is 100 calories?
About 57 g of Mac & Cheese equals 100 kcal.
Is Mac & Cheese high in sugar or fat?
Per 100 g it has 1.8 g sugar and 5.9 g fat (2.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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