Dairy & Eggs · Nutrition facts

Cheese & Pepperoni Frozen Pizza

216 kcal per 100 g, with 8 g protein, 30.7 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Serving: 4 bites (88 g)
Good proteinCalcium rich
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Cheese & Pepperoni Frozen PizzaNutri-Score CCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
8 g
Protein
15% of calories
30.7 g
Carbs
57% of calories
6.8 g
Fat
28% of calories
Macro split
Protein 15%Carbs 57%Fat 28%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.3g
Saturated fat2.8g14% DV
Cholesterol17mg6% DV
Sodium477.3mg21% DV
Potassium193.2mg4% DV
Calcium103.4mg8% DV
Iron2.3mg13% DV
Vitamin C4.5mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070085046903 · Data last verified:

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0070085046903

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Common questions

How many calories are in Cheese & Pepperoni Frozen Pizza?

Cheese & Pepperoni Frozen Pizza by Ore Ida has 216 kcal per 100 g. One serving (88 g) is about 190 kcal.

How much protein is in Cheese & Pepperoni Frozen Pizza?

Cheese & Pepperoni Frozen Pizza contains 8 g of protein per 100 g — about 7 g per 88 g serving.

Is Cheese & Pepperoni Frozen Pizza high in sodium?

Yes — 477.3 mg of sodium per 100 g, about 21% of the daily value.

Why does Cheese & Pepperoni Frozen Pizza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (477.3 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Cheese & Pepperoni Frozen Pizza is 100 calories?

About 46 g of Cheese & Pepperoni Frozen Pizza equals 100 kcal.

Is Cheese & Pepperoni Frozen Pizza a good source of calcium?

It is a moderate source: 103.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Cheese & Pepperoni Frozen Pizza a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Cheese & Pepperoni Frozen Pizza high in sugar or fat?

Per 100 g it has 2.3 g sugar and 6.8 g fat (2.8 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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