Dairy & Eggs · Nutrition facts

Frozen Yogurt Twisted Dough Smooth & Creamy

207 kcal per 100 g, with 3.4 g protein, 33.3 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 1 serving (87 g)
Calcium rich
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Frozen Yogurt Twisted Dough Smooth & CreamyNutri-Score CCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
3.4 g
Protein
7% of calories
33.3 g
Carbs
64% of calories
6.9 g
Fat
29% of calories
Macro split
Protein 7%Carbs 64%Fat 29%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar24.1g
Saturated fat3.4g17% DV
Cholesterol17.2mg6% DV
Sodium137.9mg6% DV
Potassium264.4mg6% DV
Calcium137.9mg11% DV
Iron0.8mg4% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041483041845 · Data last verified:

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0041483041845

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Common questions

How many calories are in Frozen Yogurt Twisted Dough Smooth & Creamy?

Frozen Yogurt Twisted Dough Smooth & Creamy by Kemps has 207 kcal per 100 g. One serving (87 g) is about 180 kcal.

How much protein is in Frozen Yogurt Twisted Dough Smooth & Creamy?

Frozen Yogurt Twisted Dough Smooth & Creamy contains 3.4 g of protein per 100 g — about 3 g per 87 g serving.

Is Frozen Yogurt Twisted Dough Smooth & Creamy high in sugar?

Yes — 24.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 72% of its carbohydrates.

Why does Frozen Yogurt Twisted Dough Smooth & Creamy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24.1 g), saturated fat (3.4 g). Overall that places it in band C.

How much Frozen Yogurt Twisted Dough Smooth & Creamy is 100 calories?

About 48 g of Frozen Yogurt Twisted Dough Smooth & Creamy equals 100 kcal.

Is Frozen Yogurt Twisted Dough Smooth & Creamy a good source of calcium?

It is a moderate source: 137.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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