Other · Nutrition facts

Seitán A La Plancha

170 kcal per 100 g, with 28 g protein, 7.8 g carbs and 2.6 g fat. Full micronutrients and serving info below.

High protein
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Seitán A La PlanchaNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
28 g
Protein
67% of calories
7.8 g
Carbs
19% of calories
2.6 g
Fat
14% of calories
Macro split
Protein 67%Carbs 19%Fat 14%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.2g
Saturated fat0.3g2% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000046444 · Data last verified:

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Barcode

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8480000046444

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Common questions

How many calories are in Seitán A La Plancha?

Seitán A La Plancha by Hacendado has 170 kcal per 100 g.

How much protein is in Seitán A La Plancha?

Seitán A La Plancha contains 28 g of protein per 100 g.

Is Seitán A La Plancha a good source of protein?

Yes — 28 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Seitán A La Plancha low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.

Is Seitán A La Plancha high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Seitán A La Plancha have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (28 g). Overall that places it in band C.

How much Seitán A La Plancha is 100 calories?

About 59 g of Seitán A La Plancha equals 100 kcal.

Is Seitán A La Plancha high in sugar or fat?

Per 100 g it has 0.2 g sugar and 2.6 g fat (0.3 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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