Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000707000 · Data last verified:
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Common questions
How many calories are in Seitán A La Plancha?
Seitán A La Plancha by Hacendado has 170 kcal per 100 g.
How much protein is in Seitán A La Plancha?
Seitán A La Plancha contains 28 g of protein per 100 g.
Is Seitán A La Plancha a good source of protein?
Yes — 28 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.
Is Seitán A La Plancha low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.
Is Seitán A La Plancha high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Seitán A La Plancha have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (28 g). Overall that places it in band C.
How much Seitán A La Plancha is 100 calories?
About 59 g of Seitán A La Plancha equals 100 kcal.
Is Seitán A La Plancha a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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