Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850010430102 · Data last verified:
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Common questions
How many calories are in Seitan Vegan Crumbles - Mexican?
Seitan Vegan Crumbles - Mexican by Upton's Naturals has 175 kcal per 100 g. One serving (57 g) is about 100 kcal.
How much protein is in Seitan Vegan Crumbles - Mexican?
Seitan Vegan Crumbles - Mexican contains 29.8 g of protein per 100 g — about 17 g per 57 g serving.
Is Seitan Vegan Crumbles - Mexican a good source of protein?
Yes — 29.8 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.
Is Seitan Vegan Crumbles - Mexican low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 10.5 g of carbs come from starch and fiber rather than sugar.
Is Seitan Vegan Crumbles - Mexican high in sodium?
Yes — 771.9 mg of sodium per 100 g, about 34% of the daily value.
Why does Seitan Vegan Crumbles - Mexican have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (771.9 mg); points in favor come from protein (29.8 g). Overall that places it in band C.
How much Seitan Vegan Crumbles - Mexican is 100 calories?
About 57 g of Seitan Vegan Crumbles - Mexican equals 100 kcal.
Is Seitan Vegan Crumbles - Mexican a good source of iron?
It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
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