Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260562820102 · Data last verified:
Compare Bio-wakame Flocken with another foodLog Bio-wakame Flocken in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bio-wakame Flocken?
Bio-wakame Flocken by Algenladen has 188 kcal per 100 g.
How much protein is in Bio-wakame Flocken?
Bio-wakame Flocken contains 17 g of protein per 100 g.
Is Bio-wakame Flocken a good source of protein?
Yes — 17 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.
Is Bio-wakame Flocken low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.
Is Bio-wakame Flocken high in sodium?
Yes — 2280 mg of sodium per 100 g, about 99% of the daily value.
Is Bio-wakame Flocken a good source of fiber?
It provides 44.6 g of fiber per 100 g — 159% of the daily value, making it a high-fiber food.
Why does Bio-wakame Flocken have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2280 mg); points in favor come from fiber (44.6 g), protein (17 g). Overall that places it in band B.
How much Bio-wakame Flocken is 100 calories?
About 53 g of Bio-wakame Flocken equals 100 kcal.
More Other foods
Explore all →
Fideos Paca200 kcal · 8g proteinB
Nori In FiocchiProbios222 kcal · 29g proteinB
Ensalada De Algas De Producción EcológicaPorto-muiños185 kcal · 19g proteinB
Algas Deshidratadas Nori Copos222 kcal · 29g proteinB
Algas Deshidratadas Nori En CoposPorto-Muiños222 kcal · 29g proteinA
Pilzmischung GetrocknetREWE Beste Wahl236 kcal · 20g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API