Other · Nutrition facts

Algas Deshidratadas Nori Copos

222 kcal per 100 g, with 29 g protein, 7.3 g carbs and 2.7 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Algas Deshidratadas Nori CoposNutri-Score BCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
29 g
Protein
68% of calories
7.3 g
Carbs
17% of calories
2.7 g
Fat
15% of calories
Macro split
Protein 68%Carbs 17%Fat 15%

Nutrition facts

per 100 g
Fiber26g93% DV
Sugar0g
Saturated fat1.8g9% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437001476817 · Data last verified:

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8437001476817

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Common questions

How many calories are in Algas Deshidratadas Nori Copos?

Algas Deshidratadas Nori Copos has 222 kcal per 100 g.

How much protein is in Algas Deshidratadas Nori Copos?

Algas Deshidratadas Nori Copos contains 29 g of protein per 100 g.

Is Algas Deshidratadas Nori Copos a good source of protein?

Yes — 29 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

Is Algas Deshidratadas Nori Copos low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.

Is Algas Deshidratadas Nori Copos high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Algas Deshidratadas Nori Copos a good source of fiber?

It provides 26 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.

Why does Algas Deshidratadas Nori Copos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (26 g), protein (29 g). Overall that places it in band B.

How much Algas Deshidratadas Nori Copos is 100 calories?

About 45 g of Algas Deshidratadas Nori Copos equals 100 kcal.

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