Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411788047456 · Data last verified:
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Common questions
How many calories are in Nori?
Nori by Lima has 255 kcal per 100 g.
How much protein is in Nori?
Nori contains 32 g of protein per 100 g.
Is Nori a good source of protein?
Yes — 32 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.
Is Nori low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Nori high in sodium?
Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.
Is Nori a good source of fiber?
It provides 36 g of fiber per 100 g — 129% of the daily value, making it a high-fiber food.
Why does Nori have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1920 mg); points in favor come from fiber (36 g), protein (32 g). Overall that places it in band C.
How much Nori is 100 calories?
About 39 g of Nori equals 100 kcal.
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