Other · Nutrition facts

Ensalada De Algas De Producción Ecológica

185 kcal per 100 g, with 19 g protein, 6.1 g carbs and 0.9 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Ensalada De Algas De Producción EcológicaNutri-Score BCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
19 g
Protein
70% of calories
6.1 g
Carbs
22% of calories
0.9 g
Fat
8% of calories
Macro split
Protein 70%Carbs 22%Fat 8%

Nutrition facts

per 100 g
Fiber36g129% DV
Sugar0.5g
Saturated fat0.3g2% DV
Sodium2680mg117% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437001476015 · Data last verified:

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8437001476015

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Common questions

How many calories are in Ensalada De Algas De Producción Ecológica?

Ensalada De Algas De Producción Ecológica by Porto-muiños has 185 kcal per 100 g.

How much protein is in Ensalada De Algas De Producción Ecológica?

Ensalada De Algas De Producción Ecológica contains 19 g of protein per 100 g.

Is Ensalada De Algas De Producción Ecológica a good source of protein?

Yes — 19 g of protein per 100 g, supplying 70% of its calories. That makes it a good protein source.

Is Ensalada De Algas De Producción Ecológica low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.

Is Ensalada De Algas De Producción Ecológica high in sodium?

Yes — 2680 mg of sodium per 100 g, about 117% of the daily value.

Is Ensalada De Algas De Producción Ecológica a good source of fiber?

It provides 36 g of fiber per 100 g — 129% of the daily value, making it a high-fiber food.

Why does Ensalada De Algas De Producción Ecológica have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2680 mg); points in favor come from fiber (36 g), protein (19 g). Overall that places it in band B.

How much Ensalada De Algas De Producción Ecológica is 100 calories?

About 54 g of Ensalada De Algas De Producción Ecológica equals 100 kcal.

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