Other · Nutrition facts

Chorizo Seitan

by Upton's Naturals

175 kcal per 100 g, with 29.8 g protein, 8.8 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 1 serving (57 g)
High proteinIron rich
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Chorizo SeitanNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
29.8 g
Protein
73% of calories
8.8 g
Carbs
22% of calories
0.9 g
Fat
5% of calories
Macro split
Protein 73%Carbs 22%Fat 5%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium771.9mg34% DV
Potassium175.4mg4% DV
Calcium87.7mg7% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0689076762779 · Data last verified:

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0689076762779

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Common questions

How many calories are in Chorizo Seitan?

Chorizo Seitan by Upton's Naturals has 175 kcal per 100 g. One serving (57 g) is about 100 kcal.

How much protein is in Chorizo Seitan?

Chorizo Seitan contains 29.8 g of protein per 100 g — about 17 g per 57 g serving.

Is Chorizo Seitan a good source of protein?

Yes — 29.8 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Chorizo Seitan low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.

Is Chorizo Seitan high in sodium?

Yes — 771.9 mg of sodium per 100 g, about 34% of the daily value.

Why does Chorizo Seitan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (771.9 mg); points in favor come from protein (29.8 g). Overall that places it in band C.

How much Chorizo Seitan is 100 calories?

About 57 g of Chorizo Seitan equals 100 kcal.

Is Chorizo Seitan a good source of iron?

It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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