Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000199943 · Data last verified:
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Common questions
How many calories are in Rice Krispies Cereal?
Rice Krispies Cereal by Kellogg's has 375 kcal per 100 g. One serving (40 g) is about 150 kcal.
How much protein is in Rice Krispies Cereal?
Rice Krispies Cereal contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.
Is Rice Krispies Cereal high in carbs?
Yes — carbohydrates provide 92% of its calories (90 g per 100 g, of which 10 g is sugar). It also delivers 90 g of fiber.
Is Rice Krispies Cereal high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Rice Krispies Cereal a good source of fiber?
It provides 90 g of fiber per 100 g — 321% of the daily value, making it a high-fiber food.
Why does Rice Krispies Cereal have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (10 g), sodium (500 mg); points in favor come from fiber (90 g). Overall that places it in band B.
How much Rice Krispies Cereal is 100 calories?
About 27 g of Rice Krispies Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rice Krispies Cereal high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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