Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000219344 · Data last verified:
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Common questions
How many calories are in Rice Krispies?
Rice Krispies by Kellogg's,Rice Krispies has 400 kcal per 100 g. One serving (25 g) is about 100 kcal.
How much protein is in Rice Krispies?
Rice Krispies contains 8 g of protein per 100 g — about 2 g per 25 g serving.
Is Rice Krispies high in carbs?
Yes — carbohydrates provide 90% of its calories (88 g per 100 g, of which 12 g is sugar). It also delivers 0.7 g of fiber.
Is Rice Krispies high in sodium?
Yes — 508 mg of sodium per 100 g, about 22% of the daily value.
Why does Rice Krispies have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (12 g), sodium (508 mg); points in favor come from protein (8 g). Overall that places it in band C.
How much Rice Krispies is 100 calories?
About 25 g of Rice Krispies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rice Krispies high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Rice Krispies a good source of iron?
It is a good source: 25.2 mg per 100 g, about 140% of the daily value. A 200 g portion covers roughly 280%.
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