Grains · Nutrition facts

Rice Krispies Toasted Rice Cereal

375 kcal per 100 g, with 7.5 g protein, 90 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 1/2 cup (40 g)
Calorie denseIron rich
Track it in the free Dietly app
Rice Krispies Toasted Rice CerealNutri-Score CCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
7.5 g
Protein
8% of calories
90 g
Carbs
92% of calories
0 g
Fat
0% of calories
Macro split
Protein 8%Carbs 92%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium75mg2% DV
Calcium0mg0% DV
Iron28mg156% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000214066 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0038000214066

Dietly — AI Calorie Counter

Log Rice Krispies Toasted Rice Cereal in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Rice Krispies Toasted Rice Cereal?

Rice Krispies Toasted Rice Cereal by Kellogg's has 375 kcal per 100 g. One serving (40 g) is about 150 kcal.

How much protein is in Rice Krispies Toasted Rice Cereal?

Rice Krispies Toasted Rice Cereal contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.

Is Rice Krispies Toasted Rice Cereal high in carbs?

Yes — carbohydrates provide 92% of its calories (90 g per 100 g, of which 10 g is sugar).

Is Rice Krispies Toasted Rice Cereal high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Rice Krispies Toasted Rice Cereal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (10 g), sodium (500 mg). Overall that places it in band C.

How much Rice Krispies Toasted Rice Cereal is 100 calories?

About 27 g of Rice Krispies Toasted Rice Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rice Krispies Toasted Rice Cereal high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Rice Krispies Toasted Rice Cereal a good source of iron?

It is a good source: 28 mg per 100 g, about 156% of the daily value. A 200 g portion covers roughly 312%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API