Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000206290 · Data last verified:
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Common questions
How many calories are in Frosted Krispies Sweetened Toasted Rice Cereal?
Frosted Krispies Sweetened Toasted Rice Cereal by Kellogg's has 395 kcal per 100 g. One serving (30 g) is about 118 kcal.
How much protein is in Frosted Krispies Sweetened Toasted Rice Cereal?
Frosted Krispies Sweetened Toasted Rice Cereal contains 5.3 g of protein per 100 g — about 1.6 g per 30 g serving.
Is Frosted Krispies Sweetened Toasted Rice Cereal high in carbs?
Yes — carbohydrates provide 95% of its calories (92.1 g per 100 g, of which 39.5 g is sugar).
Is Frosted Krispies Sweetened Toasted Rice Cereal high in sugar?
Yes — 39.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 43% of its carbohydrates.
Why does Frosted Krispies Sweetened Toasted Rice Cereal have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (39.5 g). Overall that places it in band D.
How much Frosted Krispies Sweetened Toasted Rice Cereal is 100 calories?
About 25 g of Frosted Krispies Sweetened Toasted Rice Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frosted Krispies Sweetened Toasted Rice Cereal high in calories?
Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
Is Frosted Krispies Sweetened Toasted Rice Cereal a good source of iron?
It is a good source: 18 mg per 100 g, about 100% of the daily value. A 200 g portion covers roughly 200%.
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