Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000200137 · Data last verified:
Compare Holiday Cereal with another foodLog Holiday Cereal in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Holiday Cereal?
Holiday Cereal by Rice krispies has 375 kcal per 100 g.
How much protein is in Holiday Cereal?
Holiday Cereal contains 7.5 g of protein per 100 g.
Is Holiday Cereal high in carbs?
Yes — carbohydrates provide 92% of its calories (87.5 g per 100 g, of which 10 g is sugar).
Is Holiday Cereal high in sodium?
Yes — 475 mg of sodium per 100 g, about 21% of the daily value.
Why does Holiday Cereal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (10 g), sodium (475 mg). Overall that places it in band C.
How much Holiday Cereal is 100 calories?
About 27 g of Holiday Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Holiday Cereal high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Holiday Cereal high in sugar or fat?
Per 100 g it has 10 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Grains foods
Explore all →
Frosted Krispies Sweetened Toasted Rice CerealKellogg's395 kcal · 5.3g proteinC
Rice Krispies Toasted Rice CerealKellogg's375 kcal · 7.5g proteinC
Rice KrispiesKellogg's,Rice Krispies400 kcal · 8g proteinC
Rice KrispiesRice krispies375 kcal · 7.5g proteinC
Rice Krispies Red And BlueKellogg's375 kcal · 7.5g proteinC
Rice KrispiesKellogg's375 kcal · 7.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API