Prosciutto Crudo Toscano

Prosciutto Crudo Toscano by Viani has 278 kcal per 100 g.

Prosciutto Crudo Toscano contains 30.4 g of protein per 100 g.

Yes — 30.4 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Yes — 1900 mg of sodium per 100 g, about 83% of the daily value.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (1900 mg); points in favor come from fiber (6 g), protein (30.4 g). Overall that places it in band C.