Meat · Nutrition facts

Prosciutto Toscano Dop

by Eurospin

278 kcal per 100 g, with 30.4 g protein, 0.1 g carbs and 17.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Prosciutto Toscano DopNutri-Score DCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
30.4 g
Protein
44% of calories
0.1 g
Carbs
0% of calories
17.3 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.5g32% DV
Sodium1880mg82% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596117892 · Data last verified:

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8017596117892

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Common questions

How many calories are in Prosciutto Toscano Dop?

Prosciutto Toscano Dop by Eurospin has 278 kcal per 100 g.

How much protein is in Prosciutto Toscano Dop?

Prosciutto Toscano Dop contains 30.4 g of protein per 100 g.

Is Prosciutto Toscano Dop a good source of protein?

Yes — 30.4 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Prosciutto Toscano Dop keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prosciutto Toscano Dop high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Prosciutto Toscano Dop high in sodium?

Yes — 1880 mg of sodium per 100 g, about 82% of the daily value.

Why does Prosciutto Toscano Dop have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (1880 mg); points in favor come from protein (30.4 g). Overall that places it in band D.

How much Prosciutto Toscano Dop is 100 calories?

About 36 g of Prosciutto Toscano Dop equals 100 kcal.

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