Meat · Nutrition facts

Prosciutto Dop Toscano

284 kcal per 100 g, with 28 g protein, 0.5 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Prosciutto Dop ToscanoNutri-Score DCompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
28 g
Protein
39% of calories
0.5 g
Carbs
1% of calories
19 g
Fat
60% of calories
Macro split
Protein 39%Carbs 1%Fat 60%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0g
Saturated fat6.6g33% DV
Cholesterol71.4mg24% DV
Sodium2400mg104% DV
Potassium390.4mg8% DV
Calcium22.8mg2% DV
Iron1.3mg7% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8025916203323 · Data last verified:

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8025916203323

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Common questions

How many calories are in Prosciutto Dop Toscano?

Prosciutto Dop Toscano by Todis has 284 kcal per 100 g.

How much protein is in Prosciutto Dop Toscano?

Prosciutto Dop Toscano contains 28 g of protein per 100 g.

Is Prosciutto Dop Toscano a good source of protein?

Yes — 28 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Prosciutto Dop Toscano keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prosciutto Dop Toscano high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Prosciutto Dop Toscano high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Why does Prosciutto Dop Toscano have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (2400 mg); points in favor come from protein (28 g). Overall that places it in band D.

How much Prosciutto Dop Toscano is 100 calories?

About 35 g of Prosciutto Dop Toscano equals 100 kcal.

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