Meat · Nutrition facts

Prosciutto Di San Daniele

275 kcal per 100 g, with 26 g protein, 0 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 80g
High proteinLow carbPotassium
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Prosciutto Di San DanieleNutri-Score DCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
26 g
Protein
38% of calories
0 g
Carbs
0% of calories
19 g
Fat
62% of calories
Macro split
Protein 38%Carbs 0%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.5g32% DV
Cholesterol76.3mg25% DV
Sodium1760mg77% DV
Potassium370.1mg8% DV
Calcium10.2mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8028257011466 · Data last verified:

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8028257011466

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Common questions

How many calories are in Prosciutto Di San Daniele?

Prosciutto Di San Daniele by Negroni,Veronesi has 275 kcal per 100 g. One serving (80 g) is about 220 kcal.

How much protein is in Prosciutto Di San Daniele?

Prosciutto Di San Daniele contains 26 g of protein per 100 g — about 20.8 g per 80 g serving.

Is Prosciutto Di San Daniele a good source of protein?

Yes — 26 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Prosciutto Di San Daniele keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prosciutto Di San Daniele high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Prosciutto Di San Daniele high in sodium?

Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.

Why does Prosciutto Di San Daniele have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (1760 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Prosciutto Di San Daniele is 100 calories?

About 36 g of Prosciutto Di San Daniele equals 100 kcal.

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