Meat · Nutrition facts

Speck Alto Adige Igp A Fette

297 kcal per 100 g, with 31 g protein, 0.5 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Speck Alto Adige Igp A FetteNutri-Score DCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
31 g
Protein
42% of calories
0.5 g
Carbs
1% of calories
19 g
Fat
57% of calories
Macro split
Protein 42%Carbs 1%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat6.6g33% DV
Sodium1760mg77% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023797042901 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8023797042901

Dietly — AI Calorie Counter

Log Speck Alto Adige Igp A Fette in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Speck Alto Adige Igp A Fette?

Speck Alto Adige Igp A Fette by Il Gigante has 297 kcal per 100 g.

How much protein is in Speck Alto Adige Igp A Fette?

Speck Alto Adige Igp A Fette contains 31 g of protein per 100 g.

Is Speck Alto Adige Igp A Fette a good source of protein?

Yes — 31 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Speck Alto Adige Igp A Fette keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Speck Alto Adige Igp A Fette high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Speck Alto Adige Igp A Fette high in sodium?

Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.

Why does Speck Alto Adige Igp A Fette have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (1760 mg); points in favor come from protein (31 g). Overall that places it in band D.

How much Speck Alto Adige Igp A Fette is 100 calories?

About 34 g of Speck Alto Adige Igp A Fette equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API