Other · Nutrition facts

Plant Protein 38g

58 kcal per 100 g, with 5 g protein, 2.7 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Plant Protein 38gNutri-Score ACompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
5 g
Protein
36% of calories
2.7 g
Carbs
19% of calories
2.8 g
Fat
45% of calories
Macro split
Protein 36%Carbs 19%Fat 45%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar2.5g
Saturated fat0.5g2% DV
Sodium43mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411188139850 · Data last verified:

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Common questions

How many calories are in Plant Protein 38g?

Plant Protein 38g by Alpro has 58 kcal per 100 g.

How much protein is in Plant Protein 38g?

Plant Protein 38g contains 5 g of protein per 100 g.

Is Plant Protein 38g keto-friendly?

With 2.7 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Plant Protein 38g low in sodium?

Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Plant Protein 38g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Plant Protein 38g is 100 calories?

About 172 g of Plant Protein 38g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Plant Protein 38g a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Plant Protein 38g high in sugar or fat?

Per 100 g it has 2.5 g sugar and 2.8 g fat (0.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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