Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907771443706 · Data last verified:
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Common questions
How many calories are in Kiełki Jarmużu?
Kiełki Jarmużu by Uniflora has 48 kcal per 100 g.
How much protein is in Kiełki Jarmużu?
Kiełki Jarmużu contains 4.4 g of protein per 100 g.
Is Kiełki Jarmużu keto-friendly?
With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kiełki Jarmużu low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Kiełki Jarmużu have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Kiełki Jarmużu is 100 calories?
About 208 g of Kiełki Jarmużu equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kiełki Jarmużu high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Kiełki Jarmużu a good source of potassium?
It is a moderate source: 378 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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