Other · Nutrition facts

Paine Seminente

279 kcal per 100 g, with 11 g protein, 37.3 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinHigh fiber
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Paine SeminenteNutri-Score ACompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
17% of calories
37.3 g
Carbs
56% of calories
8.1 g
Fat
27% of calories
Macro split
Protein 17%Carbs 56%Fat 27%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar3.2g
Saturated fat1g5% DV
Trans fat0g
Sodium412mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489166399 · Data last verified:

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4056489166399

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Common questions

How many calories are in Paine Seminente?

Paine Seminente by Lidl has 279 kcal per 100 g. One serving (100 g) is about 279 kcal.

How much protein is in Paine Seminente?

Paine Seminente contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Paine Seminente a good source of protein?

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Paine Seminente a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Paine Seminente have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (412 mg); points in favor come from fiber (6.6 g), protein (11 g). Overall that places it in band A.

How much Paine Seminente is 100 calories?

About 36 g of Paine Seminente equals 100 kcal.

Is Paine Seminente high in sugar or fat?

Per 100 g it has 3.2 g sugar and 8.1 g fat (1 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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