Oatmeal Chocolate Chip Cookie Mix Imp

Oatmeal Chocolate Chip Cookie Mix Imp by Betty Crocker has 391 kcal per 100 g. One serving (23 g) is about 90 kcal.

Oatmeal Chocolate Chip Cookie Mix Imp contains 8.7 g of protein per 100 g — about 2 g per 23 g serving.

Yes — carbohydrates provide 73% of its calories (78.3 g per 100 g, of which 43.5 g is sugar). It also delivers 4.3 g of fiber.

Yes — 43.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 56% of its carbohydrates.

It has 13.1 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (43.5 g), saturated fat (13.1 g); points in favor come from fiber (4.3 g), protein (8.7 g). Overall that places it in band D.

About 26 g of Oatmeal Chocolate Chip Cookie Mix Imp equals 100 kcal. It is energy-dense, so small amounts add up quickly.