Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5602586170518 · Data last verified:
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Common questions
How many calories are in Miolo De Avelã Torrado Sem Pele?
Miolo De Avelã Torrado Sem Pele has 702 kcal per 100 g. One serving (200 g) is about 1404 kcal.
How much protein is in Miolo De Avelã Torrado Sem Pele?
Miolo De Avelã Torrado Sem Pele contains 16 g of protein per 100 g — about 32 g per 200 g serving.
Is Miolo De Avelã Torrado Sem Pele a good source of protein?
Yes — 16 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Miolo De Avelã Torrado Sem Pele high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Miolo De Avelã Torrado Sem Pele low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Miolo De Avelã Torrado Sem Pele a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Miolo De Avelã Torrado Sem Pele have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (702 kcal), saturated fat (5.1 g); points in favor come from fiber (7.9 g), protein (16 g). Overall that places it in band C.
How much Miolo De Avelã Torrado Sem Pele is 100 calories?
About 14 g of Miolo De Avelã Torrado Sem Pele equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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