Other · Nutrition facts

Orzechy Brazylijskie

684 kcal per 100 g, with 14 g protein, 4.8 g carbs and 66 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie denseHigh fiberPotassium
Track it in the free Dietly app
Orzechy BrazylijskieNutri-Score CCompare
Amount

Showing values for 100 g

684 kcal
Calories
34% of a 2000 kcal day
14 g
Protein
8% of calories
4.8 g
Carbs
3% of calories
66 g
Fat
89% of calories
Macro split
Protein 8%Carbs 3%Fat 89%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar2.3g
Saturated fat15g75% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium591mg13% DV
Calcium150mg12% DV
Iron2.5mg14% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900775200931 · Data last verified:

Compare Orzechy Brazylijskie with another food

Barcode

scan it with any barcode app

5900775200931

Dietly — AI Calorie Counter

Log Orzechy Brazylijskie in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Orzechy Brazylijskie?

Orzechy Brazylijskie by Makar has 684 kcal per 100 g.

How much protein is in Orzechy Brazylijskie?

Orzechy Brazylijskie contains 14 g of protein per 100 g.

Is Orzechy Brazylijskie a good source of protein?

Yes — 14 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Orzechy Brazylijskie keto-friendly?

With 4.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Orzechy Brazylijskie high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Orzechy Brazylijskie low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Orzechy Brazylijskie a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Orzechy Brazylijskie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (684 kcal), saturated fat (15 g); points in favor come from fiber (6.4 g), protein (14 g). Overall that places it in band C.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API