Other · Nutrition facts

Mini Fuet

by Goikoa

467 kcal per 100 g, with 30 g protein, 3.3 g carbs and 36.7 g fat. Full micronutrients and serving info below.

Serving: 5 morcuaux (30 g)
High proteinLow carbCalorie dense
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Mini FuetNutri-Score ECompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
30 g
Protein
26% of calories
3.3 g
Carbs
3% of calories
36.7 g
Fat
71% of calories
Macro split
Protein 26%Carbs 3%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat16.7g84% DV
Trans fat0g
Cholesterol83.3mg28% DV
Sodium1600mg70% DV
Potassium33.3mg1% DV
Calcium33.3mg3% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8420962010343 · Data last verified:

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8420962010343

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Common questions

How many calories are in Mini Fuet?

Mini Fuet by Goikoa has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Mini Fuet?

Mini Fuet contains 30 g of protein per 100 g — about 9 g per 30 g serving.

Is Mini Fuet a good source of protein?

Yes — 30 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Mini Fuet keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mini Fuet high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Mini Fuet high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Mini Fuet have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (16.7 g), sodium (1600 mg); points in favor come from protein (30 g). Overall that places it in band E.

How much Mini Fuet is 100 calories?

About 21 g of Mini Fuet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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