Queso De Cabra Maduro

Queso De Cabra Maduro by La Cabra Murasso has 452 kcal per 100 g. One serving (30 g) is about 136 kcal.

Queso De Cabra Maduro contains 35 g of protein per 100 g — about 10.5 g per 30 g serving.

Yes — 35 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 24.8 g of saturated fat per 100 g — 124% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), saturated fat (24.8 g), sodium (423 mg); points in favor come from protein (35 g). Overall that places it in band D.

About 22 g of Queso De Cabra Maduro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.