Other · Nutrition facts

Graines De Chia

by Bija

499 kcal per 100 g, with 25 g protein, 0 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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Graines De ChiaNutri-Score ACompare
Amount

Showing values for 100 g

499 kcal
Calories
25% of a 2000 kcal day
25 g
Protein
31% of calories
0 g
Carbs
0% of calories
25 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber42g150% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0861440000209 · Data last verified:

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Barcode

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0861440000209

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Common questions

How many calories are in Graines De Chia?

Graines De Chia by Bija has 499 kcal per 100 g.

How much protein is in Graines De Chia?

Graines De Chia contains 25 g of protein per 100 g.

Is Graines De Chia a good source of protein?

Yes — 25 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Graines De Chia keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Graines De Chia low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Graines De Chia a good source of fiber?

It provides 42 g of fiber per 100 g — 150% of the daily value, making it a high-fiber food.

Why does Graines De Chia have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal); points in favor come from fiber (42 g), protein (25 g). Overall that places it in band A.

How much Graines De Chia is 100 calories?

About 20 g of Graines De Chia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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