Other · Nutrition facts

Graine De Chia Noires

444 kcal per 100 g, with 30 g protein, 4.5 g carbs and 31.1 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Graine De Chia NoiresNutri-Score CCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
30 g
Protein
29% of calories
4.5 g
Carbs
4% of calories
31.1 g
Fat
67% of calories
Macro split
Protein 29%Carbs 4%Fat 67%

Nutrition facts

per 100 g
Fiber31.4g112% DV
Sugar0.8g
Saturated fat3.8g19% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719324204712 · Data last verified:

Compare Graine De Chia Noires with another food

Barcode

scan it with any barcode app

8719324204712

Dietly — AI Calorie Counter

Log Graine De Chia Noires in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Graine De Chia Noires?

Graine De Chia Noires has 444 kcal per 100 g.

How much protein is in Graine De Chia Noires?

Graine De Chia Noires contains 30 g of protein per 100 g.

Is Graine De Chia Noires a good source of protein?

Yes — 30 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Graine De Chia Noires keto-friendly?

With 4.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Graine De Chia Noires high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Graine De Chia Noires a good source of fiber?

It provides 31.4 g of fiber per 100 g — 112% of the daily value, making it a high-fiber food.

Why does Graine De Chia Noires have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), saturated fat (3.8 g), sodium (1200 mg); points in favor come from fiber (31.4 g), protein (30 g). Overall that places it in band C.

How much Graine De Chia Noires is 100 calories?

About 23 g of Graine De Chia Noires equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
DQueso De Cabra MaduroQueso De Cabra MaduroLa Cabra Murasso452 kcal · 35g proteinCTavoletta Al Sapore Di Cioccolato FondenteTavoletta Al Sapore Di Cioccolato Fondente498 kcal · 32.6g proteinDNatural Parmesan & RomanoNatural Parmesan & Romano4C500 kcal · 800g proteinESwiss KnightSwiss KnightSwiss Knight494 kcal · 42.3g proteinCChewy Protein BarsChewy Protein BarsKirkland Signature475 kcal · 25g proteinEGrignotons NatureGrignotons Nature478 kcal · 31g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API