Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3382510012269 · Data last verified:
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Common questions
How many calories are in Lupins Traditions?
Lupins Traditions by Tropic Apero has 101 kcal per 100 g.
How much protein is in Lupins Traditions?
Lupins Traditions contains 9.8 g of protein per 100 g.
Is Lupins Traditions keto-friendly?
With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lupins Traditions high in sodium?
Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.
Is Lupins Traditions a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Lupins Traditions have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1520 mg); points in favor come from fiber (9 g), protein (9.8 g). Overall that places it in band B.
How much Lupins Traditions is 100 calories?
About 99 g of Lupins Traditions equals 100 kcal.
Is Lupins Traditions high in sugar or fat?
Per 100 g it has 0.2 g sugar and 4.1 g fat (0.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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