Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3483460140207 · Data last verified:
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Common questions
How many calories are in Tofu Fumé?
Tofu Fumé by Tossolia has 118 kcal per 100 g. One serving (100 g) is about 118 kcal.
How much protein is in Tofu Fumé?
Tofu Fumé contains 15 g of protein per 100 g — about 15 g per 100 g serving.
Is Tofu Fumé a good source of protein?
Yes — 15 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.
Is Tofu Fumé keto-friendly?
With 0.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tofu Fumé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.
How much Tofu Fumé is 100 calories?
About 85 g of Tofu Fumé equals 100 kcal.
Is Tofu Fumé a good source of calcium?
It is a moderate source: 98.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Tofu Fumé a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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