Other · Nutrition facts

Tripes

76 kcal per 100 g, with 10 g protein, 0.6 g carbs and 4 g fat. Full micronutrients and serving info below.

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TripesNutri-Score ACompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
10 g
Protein
51% of calories
0.6 g
Carbs
3% of calories
4 g
Fat
46% of calories
Macro split
Protein 51%Carbs 3%Fat 46%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.5g
Saturated fat1.2g6% DV
Sodium268mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3503110000269 · Data last verified:

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Barcode

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3503110000269

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Common questions

How many calories are in Tripes?

Tripes has 76 kcal per 100 g.

How much protein is in Tripes?

Tripes contains 10 g of protein per 100 g.

Is Tripes a good source of protein?

Yes — 10 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.

Is Tripes keto-friendly?

With 0.6 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tripes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Tripes is 100 calories?

About 132 g of Tripes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tripes high in sugar or fat?

Per 100 g it has 0.5 g sugar and 4 g fat (1.2 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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