Other · Nutrition facts

Lupin Aux Herbes De Provence

106 kcal per 100 g, with 13 g protein, 0 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Good proteinLow carbHigh fiberIron richPotassium
Track it in the free Dietly app
Lupin Aux Herbes De ProvenceNutri-Score BCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
13 g
Protein
49% of calories
0 g
Carbs
0% of calories
6.1 g
Fat
51% of calories
Macro split
Protein 49%Carbs 0%Fat 51%

Nutrition facts

per 100 g
Fiber19g68% DV
Sugar0g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium1900mg83% DV
Potassium995.7mg21% DV
Calcium364.8mg28% DV
Iron12mg67% DV
Vitamin C10.4mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3478790019255 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3478790019255

Dietly — AI Calorie Counter

Log Lupin Aux Herbes De Provence in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Lupin Aux Herbes De Provence?

Lupin Aux Herbes De Provence by Mille et un sud has 106 kcal per 100 g.

How much protein is in Lupin Aux Herbes De Provence?

Lupin Aux Herbes De Provence contains 13 g of protein per 100 g.

Is Lupin Aux Herbes De Provence a good source of protein?

Yes — 13 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

Is Lupin Aux Herbes De Provence keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lupin Aux Herbes De Provence high in sodium?

Yes — 1900 mg of sodium per 100 g, about 83% of the daily value.

Is Lupin Aux Herbes De Provence a good source of fiber?

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Why does Lupin Aux Herbes De Provence have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1900 mg); points in favor come from fiber (19 g), protein (13 g). Overall that places it in band B.

How much Lupin Aux Herbes De Provence is 100 calories?

About 94 g of Lupin Aux Herbes De Provence equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API