Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3483460007203 · Data last verified:
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Common questions
How many calories are in Tofu Fumé Bio 200 G?
Tofu Fumé Bio 200 G by Les Artisans du Bio has 122 kcal per 100 g. One serving (100 g) is about 122 kcal.
How much protein is in Tofu Fumé Bio 200 G?
Tofu Fumé Bio 200 G contains 15 g of protein per 100 g — about 15 g per 100 g serving.
Is Tofu Fumé Bio 200 G a good source of protein?
Yes — 15 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.
Is Tofu Fumé Bio 200 G keto-friendly?
With 0.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tofu Fumé Bio 200 G have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.
How much Tofu Fumé Bio 200 G is 100 calories?
About 82 g of Tofu Fumé Bio 200 G equals 100 kcal.
Is Tofu Fumé Bio 200 G a good source of calcium?
It is a moderate source: 98.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Tofu Fumé Bio 200 G a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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