Other · Nutrition facts

Large Ploughmans Roll

337 kcal per 100 g, with 8.7 g protein, 21.5 g carbs and 23.5 g fat. Full micronutrients and serving info below.

Serving: 1 roll (130 g)
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Large Ploughmans RollNutri-Score DCompare
Amount

Showing values for 100 g

337 kcal
Calories
17% of a 2000 kcal day
8.7 g
Protein
10% of calories
21.5 g
Carbs
26% of calories
23.5 g
Fat
64% of calories
Macro split
Protein 10%Carbs 26%Fat 64%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.6g
Saturated fat10.3g52% DV
Sodium362mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010718403005 · Data last verified:

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5010718403005

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Common questions

How many calories are in Large Ploughmans Roll?

Large Ploughmans Roll by Ginsters of Cornwall has 337 kcal per 100 g. One serving (130 g) is about 438 kcal.

How much protein is in Large Ploughmans Roll?

Large Ploughmans Roll contains 8.7 g of protein per 100 g — about 11.3 g per 130 g serving.

Is Large Ploughmans Roll high in saturated fat?

It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Why does Large Ploughmans Roll have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.3 g); points in favor come from protein (8.7 g). Overall that places it in band D.

How much Large Ploughmans Roll is 100 calories?

About 30 g of Large Ploughmans Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Large Ploughmans Roll high in sugar or fat?

Per 100 g it has 2.6 g sugar and 23.5 g fat (10.3 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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