Other · Nutrition facts

White Pudding

345 kcal per 100 g, with 5.5 g protein, 26 g carbs and 24 g fat. Full micronutrients and serving info below.

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White PuddingNutri-Score DCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
5.5 g
Protein
6% of calories
26 g
Carbs
30% of calories
24 g
Fat
64% of calories
Macro split
Protein 6%Carbs 30%Fat 64%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.2g
Saturated fat10g50% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5034668090153 · Data last verified:

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5034668090153

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Common questions

How many calories are in White Pudding?

White Pudding has 345 kcal per 100 g.

How much protein is in White Pudding?

White Pudding contains 5.5 g of protein per 100 g.

Is White Pudding low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Is White Pudding high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is White Pudding high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does White Pudding have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (880 mg). Overall that places it in band D.

How much White Pudding is 100 calories?

About 29 g of White Pudding equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is White Pudding high in sugar or fat?

Per 100 g it has 0.2 g sugar and 24 g fat (10 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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